Blog
Trust Your Gut
Maybe I was wrong. Maybe I’m overreacting. Sure, everything in me is screaming that something isn’t right…but, nah, I’m probably just overthinking. Or being too
Welcoming The Unwanted
I felt myself deflating, like a leftover balloon from a party. All the celebration was gone and I watched myself aimlessly floating above my own
Perfection, It’s Not A Thing
Please stop trying to be perfect. You can’t. It’s not a thing. It’s merely a definition of a thing. Perfection is the I Ching, the
If It Comes To Me, It’s Meant For Me
You know those moments when you start feeling disconnected or unhappy with your current situation, a job, a relationship, whatever? You start turning ideas over
Where’s My Closure??
You know what I’m talking about… You’ve just come off a relationship that felt like it had a future, with a friend, partner, whatever, but
Connecting Through Transparency
Transparency. That mutually shared magic of being completely uninhibited about who you are and what you feel. Transparency exposes a level of vulnerability that many
Resolute About No More Resolutions
I don’t know about you but I don’t like New year’s resolutions. I never have. They have a way of making me feel less than,
The Lost Year
2020. The Lost Year. The headline on the cover of The NY Times Magazine jumped out at me! I thought yes, that’s exactly, succinctly it.
Owning My Superpower
It took me some time to realize that I am a force and that owning that quality is empowering, not vanity. That my superpower is
The Soulless Among Us Are Not Stronger
A nation holds its breath. Exhausted from the culmination of struggle, divisiveness and rage that has imploded and seared through our humanity over the last
The High Road Is Paved With Rewards
I’ve been taking the high road for a really long time, largely for my survival and I have learned to love the view from here.
What Resistance Taught Me
There are times when we feel the effects of life’s challenges all at once, as negative circumstances twist, tangle and pile on each other, wrapping
Our Collective Grief
Somewhere between the uncertainty and the coming to terms, there stirs in us a deep abiding mourning. We are a world engulfed in a perpetual
My Evolution
Since I was a young girl and continually found myself crushed beneath the feet of people with more power, there has always been a deeply
That Blue And Lonely Section Of Hell
I was having a difficult day yesterday and was aware of it so I thought I had a handle on it. My body was experiencing
Coming Out Of The Abyss
I have been drowning for three weeks. Feeling dragged under a current so powerful that I can’t catch my breath. Fighting my way to the
The Solace of The Swing
We were lost in the blur of time. A slow, easy, going nowhere Saturday night. Drinking wine, binge watching our current favorite Netflix obsession. Then,
Stepping Out Of The Shadows Of Shame
I have walked the corridors of shame my entire life. My circumstances had taught me to be very comfortable with being the one cast aside,
Reclaiming Me
A strange queasiness in the pit of my stomach swelled to a lump rising in my throat, followed by tears, hot and salty against my
Gratitude & Surrender
I took a long, loving look at my body today. I’d been trying to find something to wear from my summer wardrobe and nothing fit.